SELF-HELP TIPS FOR MENTAL HEALTH

You may access the numerous available self-help tips for mental health. Here are a few examples:

Anxiety Disorders

• Symptoms, Causes and Treatment of anxiety disorders

Depression

• Symptoms and Treatment of depression

Schizophrenia

• Symptoms, Causes and Treatment of schizophrenia

Autism Spectrum Disorder

• Symptoms, Causes and Treatment of autism spectrum disorder

“Get the really affordable counselling in Singapore if you want more help.”